NEW! Bike and Trainer Group Cycling in Guelph - Every Thursday 7:15PM
Cyclists, triathletes and runners, improve your cycling and general fitness this winter and spring. Be ready for the outdoor season and have fun indoor workouts with others. Starting January 14, 2010 at 7:15PM.
This is the only regular bike and trainer group workout in Guelph.
This group is led by David Brooks and other experienced athletes and instructors.

This is NOT a Spinning Class. This is a workout on your own bike and trainer that more closely mimics the real ride experience outdoors.
We meet at St. Rene Groupil School (see below for map and instructions).
The cost for this drop-in class is just $5 per class to help cover the gym rental and insurance fees (assuming attendance is high enough).
To ensure that this class continues, it is important to keep attendance up, so please promote this to your fellow riders and runners. The gym easily has room for 50 participants.
If you think you would like to attend 1 or more of these workouts, or to be added to the email list please enter your name and address below.
Email David@RoadRaceResults.com if you have any questions.