Gait Analysis March 4, 2010 Registration
Thursday March 4, 7:30 PM
| Running gait varies greatly between runners and proper running form is crucial in performance and injury prevention. | |
| For this single session (limited to 15 participants) we will record videos of you running in the frontal and saggital planes to analyze how your body moves while you run. | |
| In the week following the session we analyze the videos and provide a sequence of images from the various phases of your running gait with feedback and tips on how to improve running efficiency. | |
| We will meet at the current boot camp location (Map) | |
| The cost of this gait analysis service is $25 to cover the gym rental and some of the time involved in compiling the photo sequences. |
The advice will help you improve your running form according to widely accepted principles that have been described in methods such as; Chi Running, The Pose Method, The Alexander Technique,The Art of Running and Running with the Whole Body.
This service is not equivalent to what an osteopath, podiatrist, orthotist or other medical professional would offer.
The benefits include more efficient running and injury prevention.
To see a sample of comments and photo sequences from a previous session, click below:
Gait Analysis Sample
To register simply complete the form below and submit. Your name will appear on the confirmation list to the right.
I will send a reminder email with final instructions a few days before the session.
Enter your name and email address below to be added to the Gait Analysis Information Email List to be informed of future sessions.
Gait Analysis
Confirmation List
| 1 | Nikki | Bradley |
| 2 | David | Brooks |
| 3 | mike | chumbley |
| 4 | Bill | Clark |
| 5 | Ken | Denholm |
| 6 | Jen | Duffy |
| 7 | Donna | Haley |
| 8 | Karen | Karnis |
| 9 | Marcela | Lall |
| 10 | Jon | Potts |
| 11 | Theresa | Wilson |
